The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationBehavioral Science explores the principles behind human actions and habits, examining how context and reinforcement shape behavior. It integrates insights from psychology and neuroscience to understand and improve well-being.
Read more
Popular tracks
Browse free tracks on behavioral science from our library.
On-demand courses
Discover premium courses by leading experts to learn about behavioral science.
Newest tracks
Browse the latest behavioral science tracks from our library.
Upcoming Retreats
Teachers
Popular teachers exploring the topic of behavioral science.
Behavioral Science
Trusted by 34 million people. It's free.

Get the app