Live Event: Dealing With Perfectionism 11-10-2022
33:28
33:28

Live Event: Dealing With Perfectionism 11-10-2022

by Yvette Vermeer

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
107

Live event on Insight Timer recorded Tue Oct 11 - 03:00 pm Dealing with perfectionism Join us in this brief visualization compassion practice to deal with perfectionistic behavior. Includes Q&A and practice Please note: This track was recorded live and may contain background noises.

PerfectionismEmotional RegulationSelf EsteemProcrastinationBreathingSchema TherapyCompassionAffirmationsAlternate Nostril BreathingBehavioral ScienceVisualizations

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland

Meet your Teacher

Yvette Vermeer

Ridderkerk, Nederland