
33:28
33:28
Live Event: Dealing With Perfectionism 11-10-2022
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Beginners
Plays
107
Live event on Insight Timer recorded Tue Oct 11 - 03:00 pm Dealing with perfectionism Join us in this brief visualization compassion practice to deal with perfectionistic behavior. Includes Q&A and practice Please note: This track was recorded live and may contain background noises.
PerfectionismEmotional RegulationSelf EsteemProcrastinationBreathingSchema TherapyCompassionAffirmationsAlternate Nostril BreathingBehavioral ScienceVisualizations
Meet your Teacher

Yvette Vermeer
Ridderkerk, Nederland
