Selfgentleness Step 5: Selfcare - Live Recording
1:12:57
1:12:57

Selfgentleness Step 5: Selfcare - Live Recording

by Dr. Femke E. Bakker

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
142

This is the recording of Femke's Monthly Selfgentleness Live of 14 June 2024. In it, she discusses what Selfgentleness is, and how we can start a selfcare routine to support ourselves in becoming more and more selfgentle. Femke also answers questions of participants during the session, and ends with a guided meditation to let you experience for yourself what selfgentleness can bring you.

Self GentlenessSelf CareMeditationSelf AcceptanceEmotional AwarenessBody AwarenessTuning InSelf MassageGroundingSelf LoveEmotional Self CareSpiritual Self CareMeditation ImpactSelf Gentleness CourseBehavioral ScienceLoving Kindness MeditationsMeditation CoursesMorning RoutinesVisualizationsEvening Routine

Meet your Teacher

Dr. Femke E. Bakker

Netherlands

Meet your Teacher

Dr. Femke E. Bakker

Netherlands