Meditation Topics

·

Anjaneyasana

Anjaneyasana

Anjaneyasana, also known as Crescent Lunge, is a yoga pose that stretches the hips, strengthens the legs, and improves balance. It is often used to open the chest and shoulders, enhancing overall flexibility and stability.

Read more

Popular tracks

Browse free tracks on anjaneyasana from our library.

4.8guided•26 min

Forgiveness Flow • A Guided Asana Practice With Pranayama

Janet

4.7guided•25 min•

25 Minute Morning Yoga

Ellie Foden

4.5guided•23 min

20-Minute Gentle Yoga For Motivation And Inspiration

Laia Bové

4guided•29 min

Cool-Down Hip-Opening Practice

Maddie Singleton

5guided•27 min

Revitalize Your Day With Full Body Morning Yoga

Aphinya Deley

5guided•12 min

Morning Yoga Flow || A 12-Minute Flow For Inner Sunshine

Aphinya Deley

5guided•35 min

Beginner Yoga For Individuals Over 45: Safe And Accessible

Aphinya Deley

5guided•21 min

Wake Up Feeling Fresh With 20-Minute Morning Yoga

Aphinya Deley

5guided•51 min

A Well-Rounded Stretch Help Clearing Away Stress And Anxiety

Aphinya Deley

Newest tracks

Browse the latest anjaneyasana tracks from our library.

5guided•12 min

Morning Yoga Flow || A 12-Minute Flow For Inner Sunshine

Aphinya Deley

5guided•21 min

Wake Up Feeling Fresh With 20-Minute Morning Yoga

Aphinya Deley

5guided•27 min

Revitalize Your Day With Full Body Morning Yoga

Aphinya Deley

5guided•35 min

Beginner Yoga For Individuals Over 45: Safe And Accessible

Aphinya Deley

5guided•51 min

A Well-Rounded Stretch Help Clearing Away Stress And Anxiety

Aphinya Deley

4.5guided•23 min

20-Minute Gentle Yoga For Motivation And Inspiration

Laia Bové

4.7guided•25 min•

25 Minute Morning Yoga

Ellie Foden

4.8guided•26 min

Forgiveness Flow • A Guided Asana Practice With Pranayama

Janet

4guided•29 min

Cool-Down Hip-Opening Practice

Maddie Singleton

Upcoming Retreats

All Retreats

Yoga Retreats

Wellness Retreats

Meditation Retreats

Yoga Teacher Training

Women's Retreats

Yoga Retreats in Bali

Yoga Retreats in United Kingdom

Yoga Retreats in Australia

Yoga Retreats in Italy

Winter Wonderland Retreat

Hosted by Chloe Groudas & Natalie Harvey

From
$899

January 23 - 25, 2026Tamworth, NH, United States

Divine I Am: Awaken The Soul Within

Hosted by Ragan Thomson

From
$111

January 23, 2026Santa Barbara, CA, United States

Soul Fire Retreat for Women

Hosted by Erin N Newman

From
$547

January 23 - 24, 2026Cumming, GA, United States

4-Day Seven Chakras Retreat: Balance, Heal and Awaken To Your True Self

Hosted by Prakhar Verma

From
$590

January 23 - 26, 2026Bali, Indonesia

New Year Reset: Elevate Your Spirit Retreat

Hosted by Alyssa Lauren Stone

From
$795

January 23 - 25, 2026Cazadero, CA, United States

Slow Down to Go Fast

Hosted by MaryPat Kavanagh

From
$799

January 23 - 24, 2026Galway, Ireland

Ignite Your Power: A Boot Camp for the Soul for Women - Margaret Graziano

Hosted by Yvonne Wong

From
$899

January 23 - 25, 2026Pismo Beach, CA, United States

7-Day Self-Inquiry and Meditation Retreat: Melting of the Heart

Hosted by Vova Kuperman

From
$1,500

January 23 - 31, 2026San Marcos La Laguna, Guatemala

Sedona Meditation Weekend

Hosted by Sedona Mago Center for Well-being and Retreat

From
$788

January 23 - 25, 2026Sedona, AZ, United States

Wellness in Wild

Hosted by Gosia Madrzak

From
$1,266

January 24 - 29, 2026Adeje, Spain

Teachers

Popular teachers exploring the topic of anjaneyasana.

Ellie Foden

Janet

Laia Bové

Maddie Singleton

Aphinya Deley

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Anjaneyasana

Anjaneyasana

Anjaneyasana, also known as Crescent Lunge, is a yoga pose that stretches the hips, strengthens the legs, and improves balance. It is often used to open the chest and shoulders, enhancing overall flexibility and stability.

Trusted by 34 million people. It's free.

Insight Timer

Get the app