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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMaddie Singleton
Maddie is a yoga teacher, climber, and essential oils specialist. She's obsessed with using physical challenge to access deeper connection to self. She started teaching yoga 10 years ago after training in Power Vinyasa but has since studied other styles such as kundalini, mandala, iyengar, bhakti, yin, and restorative.
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Speaks English and Español
Joined Insight Timer in September 2022
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