Meditation teacher: Jade Alexis

Jade Alexis

New York, NY, USA

Jade Alexis is deeply passionate about yoga, health & fitness, she has an innate desire to help individuals transform their bodies and enhance their lives.

Jade Alexis is a leading Instructor & fitness trainer based in New York City. Jade's passion for yoga, health & fitness, along with her e...

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Jade Alexis is deeply passionate about yoga, health & fitness, she has an innate desire to help individuals transform their bodies and enhance their lives.

Jade Alexis is a leading Instructor & fitness trainer based in New York City. Jade's passion for yoga, health & fitness, along with her extensive experience makes her a highly sought-after. She has worked with several television personalities and athletes, including: Brandy Norwood, Brooklyn Decker, Jennifer Garner, Alicia Keys, Steven Lang and Jordin Sparks. Over the years, Jade has built a reputation for pushing clients’ training limits while taking into account their health limitations in a strategic, sensible, and sensitive manner. Her charismatic personality and ability to relate with people helps motivate her clients.

Jade is an avid "yogi", in addition to 1-1 yoga instruction, she teaches several classes throughout the week and maintains a daily yoga practice. Jade creatively incorporates flexibility training and yoga into her clients training sessions. In general, Jade is an advocate of functional movement training, primarily using body weight for resistance as well as general sports conditioning and boxing instruction.

Jade is on the Fitness Magazine Advisory Board and has been published in WebMD, Shape, Marie Claire, as well as several online publications. You may have seen Jade Alexis on Dr. Oz, Exercise TV, Good Morning America, The CBS Early Show, and NY1.

Jade’s athletic prowess began early, beginning with ballet as a toddler to high school basketball and competitive tennis in Canada. She then played Division 1 basketball at Duquesne University, where she completed her MBA. An interest in boxing led Jade to train as an unattached fighter for three years, competing in the NYC Golden Gloves.

7.07k

Plays

4.61k

Meditators

253

Hours

1 Track
LIVESTREAM · Jade Alexis
Meditations by Jade Alexis

1 Track

Meditation name: Pre/Post Meditation Yoga
Pre/Post Meditation Yoga · 02:09
7.07k plays · Jade Alexis

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