Jade Alexis

New York, NY, USA

489 Followers

Jade Alexis completed her yoga and meditation training at Pure Yoga in 2016. She continued her training exploring: ashtanga, yin, sound bath, hatha, yoga nidra, prana vidya, and philosophical studies including the Yoga Sutras and Bhagavad Gita. Jade’s studies have followed a lineage of many, including: Sri Krishnamacharya, Ana Forrest, Baron Baptiste, Shri K. Pattabhi Jois, and the Saraswati. Jade is a certified Yoga Instructor registered with The Yoga Alliance E-RYT 500HR and Certified through the National Association of Sports Medicine. She’s a former athlete with ammeter experience competing in Division 1 Basketball, Boxing and Cycling. As she evolved, Jade shifted her energies towards her passion; studying and teaching yoga and meditation. Jade has an innate desire to help individuals transform their minds and bodies to enhance their lives.

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Reviews

Chris McCloskey

Dec 14, 2025

Thank you for this beautiful, healing breath and gratitude practice. 🙏🏻

Holly

Nov 21, 2025

Love the 🕉 in the meditation surprisingly this is the 1st time I have used it in this app. Great 👍 job 👏 👍

Lisa

Sep 22, 2025

Wonderful and accessible way to relax through breath. Thank you!

David Holmes

Apr 19, 2025

Enjoyed the breathing exercise. Great guidance at just the right cadence. Thanks!

Kiyah

Apr 18, 2025

This meditation was incredibly calming and rejuvenating! The gemtle guidance helped me to focus on my breath, and let go of stress and tension in my body and mind. The soothing voice and calming atmosphere made it easy to relax and unwind. I felt a bit more centered and grounded after the meditation, with a sense of clarity that lingered after it was over.

About

Speaks English

Joined Insight Timer in March 2017

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