When Motivation Is Low | A Gentle Yoga Practice

Finding inspiration and motivation on a daily basis can be challenging.

They say action creates motivation and not the other way around! So join me for this gentle vinyasa flow, with accessible options, designed to motivate and inspire you.

For this creative yoga flow, you can use two blocks for support, but you don't need anything other than yourself; come as you are.

Reviews

Thank you for holding this space so that I could connect with myself. Your spirit is beautiful and your presence is so calming.