Acceptance of Emotions

Making Peace With Painful Emotions

by Dr Candice Creasman Mowrey

Learn to live with painful emotions and show up with more loving-kindness for yourself and the world.

The Art Of Meditation

by Linda Berg

A seven day meditation series for beginners - crafted to guide you into the center of your being.

Cultivate Calm Within The Chaos: An Anxiety Relief Course

by Eileen Rose Miles

An 8 day journey to accept anxiety and rediscover inner peace.

Resting In Restlessness

by Amy Johnson

The solution to end compulsive scrolling, eating, buying, anxiety and constant seeking.

Harmonise Your Essence: Chakra Healing Through Sound

by Julian Jenkins

Embark on a transformative journey of self-healing and discover the powerful synergy between sound frequencies and chakra balance.

Feel Better Today Using Everyday Gratitude

by Henrik Lennartsson

Receive daily inspiration, exercises and new perspectives on how to use gratitude to enhance your wellbeing.

Uncovering Natural Self-Confidence

by Liz Scott

It's a relief to you realize you don't need to work hard at building your self-confidence.

From Separation To Connection: Nonduality Principles For High Achievers

by Clare Downham

Transform stress, judgment, and self-criticism by embracing oneness and authentic connection.