11:36

Short Self-Compassion Meditation

Name: Short Self-Compassion Meditation
Uploaded: 2021-08-30T12:12:19.000Z
Duration: 11 min 36 s
Channel: Angele
Description: In this short meditation, you will be guided to be with whatever is arising in you with acceptance, love, and self-compassion. This practice is helpful during times of vulnerability and difficult emotion, but it is also beneficial as a regular practice to cultivate a more accepting, loving, and healthy relationship with your Self.

by Angele

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

2.1k

In this short meditation, you will be guided to be with whatever is arising in you with acceptance, love, and self-compassion. This practice is helpful during times of vulnerability and difficult emotion, but it is also beneficial as a regular practice to cultivate a more accepting, loving, and healthy relationship with your Self.

Meet your Teacher

Angele

Chicago, IL, USA

Meet your Teacher

Angele

Chicago, IL, USA

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