Mindful Acceptance

Sometimes we need a little guidance to accept others, ourselves or things we cannot change. I hope you will find this mindfulness meditation useful and may it help you to let go.

Reviews

Lovely, relaxing, soft voice made it very easy to follow and relax

I’m learning to accept my 77 year old body. Your guidance is very helpful.

That was helpful...thank you 🙂

That was wonderful. Thank.you..

Calming way to start the day. Thanks!

Always a nice voice

Thank you for this very helpful and insightful meditation, extending so much understanding and compassion.

Whoa. Powerful!! Had an awesome day after starting it with this.

Nice, perfect guidance

Awesome meditation. I felt surendered afterward.

Great! And I like the fact that there is no background music. I know some people enjoy that but I find it very distracting.

This meditation was very helpful. I managed to let go of the feeling of depression for a little while. It was nice

Beautiful refreshing reminder to let go and accept just by being...lovely.
It helped me cut through all the noise and clutter in my head I had with someone and start my day fresh☺️
Thank You Jamila🌻💡💚

Very powerful. For some reason, although I have been working on learning this skill for years, this particular meditation was very clarifying for me and I began to see acceptance in a new way. It was difficult emotionally but Very valuable; I will come back to this often. Namaste.

We can always hope this can only help...

Very helpful and timely for a situation I am facing. I need to accept without resentment and anger. Thank you for this guidance.

Thank You!
Thank You!!
❤️
🙏🏽