Jewels for July

Anissa
3 people saved this playlist

A collection of 31 meditations of less than 15-minutes each designed for make it easy to meditate. daily.

Life As Sacred Art: 10-Minute Devotional Practice

12 min • Sarah Blondin

Clear the Way

9 min • Katherine Mazza

Opening Your Life to Awareness

9 min • Tony Brady

Zen In 10

10 min • Amanda Nicole

Positive Intention Setting

9 min • Georgie Browne

Find Your Joy

10 min • Thriving With PTSD

Morning Practice For A Day Of Authenticity, Connection & Gratitude

10 min • Julie Skon

Mindfulness of Sounds and Thoughts Meditation

9 min • Mary Walker

Your Inner Knowing

10 min • Carrie

Practice For Focus And Productivity To Manifest A Happier And Healthier Life

12 min • Liza Colpa

Your Body As An Anchor

9 min • Chrissy C-M

Morning Intentions

12 min • Lauren Lee

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min • Sarah Blondin

Resonate With Your Soul

12 min • Jade West

Mindfully Aware

9 min • Melissa Griffith-Resolute

Gratitude For The Body

13 min • Rebecca Ward

What Do I Need Right Now?

9 min • Sara Rabinovitch, Ph.D

Gratitude

13 min • Sona Bahri

Giving Gratitude For Your Body

14 min • Rebecca Regnier

Rhythm And Ease: Count & Observe Breaths To Enhance Tranquility

10 min • Larissa Hall Carlson

Mindful Eating & Body Awareness

11 min • Mark Joseph

Wisdom Of The Heart

11 min • The Sound Spirit

Eliminate Stress And Anxiety Through Deep Awareness

9 min • Johnson Chong

Grounding For Turbulent Times

11 min • Lorraine Harkins

Find Yourself Into Deep Rest

12 min • Gemma Polo Pujol

Sunshine Meditation

10 min • Suzette Smith

The Great Gesture

10 min • Thomas McConkie

10-Minute Breath Awareness

10 min • ZenYo

Cultivating Gratitude

12 min • Maureen Zwierzynski / Mother Lotus

Golden Bubble Of Protection

13 min • In Memory of Zoe Hart

Embodying Presence

13 min • Alyssa Nobriga

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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