The world's largest library of free guided meditations

From Reacting To Responding

10 min · Dora Kamau

Living With Gratitude & Abundance

6 min · Lauren Miller

Befriending Your Natural Cycles: Recognize Life's Rhythms

9 min · Sarah Blondin

Everything Is Working Out For You

2 min · Nicholas "Quazzy" Herd

Honoring Your Emotions

9 min · Keyva Gardner

Morning Empowerment

10 min · Belinda White

Subconscious Fear Release: Advanced Practice

7 min · Ricci-Jane Adams

Permission To Be: 7-Minute Self-Acceptance Ritual

12 min · Sarah Blondin

Lovingly Exploring Our Emotions

10 min · Rachel

Honor The New Beginnings In Life

11 min · Beena Patel

Crystal Pyramid Sound Healing

12 min · Belinda White

Everything Will Be OK

12 min · Selena Lael

I Am Abundant

15 min · Alexandra Love

Start Your Day Grounded

5 min · Ariana Victoria Galante

Anxiety Relief

16 min · Oliver James Jenkin

Be Free From Uncertainty

10 min · Shakti Sutriasa

Alchemy Of The Heart: Harmonize Your Inner Landscape

9 min · Sarah Blondin

Your Powerful Mind

19 min · Selena Lael

Breathing & Being With The Earth

12 min · Rachel

Listening To Your Intuition

8 min · Valen Dawson

Release, Heal & Transform Fear

14 min · Barbara Clark

Affirmations For Freedom

6 min · Samora Suber

Affirming Your Focus

8 min · Sahaletou Yelebo

Calming Practice For Stress Or Panic

7 min · Kimberly Kalish

Signaling A New Timeline

17 min · Lalah Delia

Tell Yourself Relax

3 min · Carmen Warrington

Open The Channel To Your Soul Meditation

21 min · Bree Melanson

Guided Breath Meditation

7 min · Randi-Mae

Breathe Deeply

5 min · Jessica Van Antwerp

Affirmations For Empowerment

8 min · Nhi Nhi Le

Trauma Healing - Emotional Triggers

15 min · Dr. Megan Kirk Chang

Allow In Prosperity

15 min · Mia Cara Cosco

One Minute To Start Your Day

1 min · Rachel Edge

Meditation For Healing

17 min · Rhyanna

Observe Your Thoughts

7 min · Gunhild Reumert

Trauma Healing - Rebuilding Trust In Yourself

12 min · Dr. Megan Kirk Chang

Manifest My Desired Life, Tantric Style W Wildlife Sounds

30 min · Katie Pelkey

The Self-Love Brain Hack - 8 Minutes

7 min · Ralph De La Rosa Legacy

Throat Chakra Affirmations

6 min · Susan Ese

Releasing Fear EFT Tapping Meditation

11 min · Nicole.For.Real

Self Trust Mirror Meditation

9 min · Maryam Aishah

Trust Your Knowingness Within

11 min · Katie

Restore Inner-Peace: A Decompression Meditation

12 min · Lalah Delia

Overcoming Rejection

10 min · Fatima

Emergency Meditation For Panic Attacks

13 min · Stephan Pende Wormland

Chakra Meditation Series: Crown Chakra

5 min · Dina Ghandour

Letting Go I Am Meditation

15 min · Lisa A. Romano

Healing Shame and Guilt Magic Garden Meditation

22 min · Lisa A. Romano

Divine Feminine Energy - Inner Child Healing

12 min · Seraphina

Solar Plexus Chakra Affirmations

6 min · Susan Ese

Self-Compassion For Grief

17 min · Dr Christine Braehler

Panic Attack Relief Meditation

13 min · Ashley Elizabeth Dawson

Comforting Grief

11 min · Andrea Wachter

Vagus Nerve Meditation

29 min · Chibs Okereke

Grounding & Centering

5 min · Israa Jm

Rest + Reset Meditation

13 min · Liza Colpa

Making Peace With The Future

20 min · davidji

Abandonment & Rejection: Lessons From Intimate Loss

14 min · Lisa Carlyle

Surrender To Self

6 min · Joey Hulin

Give Your Worries To The Angels

11 min · Naami Padi

Heart Chakra ~ Give And Receive Love Freely

5 min · Marla Mervis-Hartmann

Choose Love Over Fear: Healing Insecure Attachment

19 min · Orit Krug

Heart Chakra Affirmations

2 min · Leo Elsine

Align & Balance Your Heart Chakra

6 min · Jessbeinspired

Forgiving Yourself

15 min · Justin Michael Williams

A Prayer In Times Of Loss

15 min · James Anthony Walker

Transforming Fear

14 min · Saqib Rizvi

Root Chakra Affirmations

2 min · Leo Elsine

Healing Emotional Pain (Short Version)

15 min · Kiné Corder

Soothe, Accept, And Transform What Is Difficult

13 min · Dandan Liu

Affirmations For The Healing Soul

8 min · Vanessa Michele

Meditation On Love

27 min · Venerable Thubten Chodron

Unconditional Love Meditation-Quality Time w/ Your Ego Self

20 min · Darius Bashar

Shaking Practice For Depression, Shock, Dissociation

5 min · The BioMedical Institute of Yoga and Meditation

15 Minute Guided Meditation For Sadness

16 min · Ishar Keshu

10-Minute Fear Mastery: Unlock Your Inner Bravery

10 min · Sarah Blondin

Rest, Reset, Receive

32 min · Victoria Angel Heart - Tap Into Freedom

Connect With Divine Mother & Nurture The Inner Child

11 min · Shely

"Trust your Intuition, A Somatic Pause"

11 min · LaToya Maria

Letting Go

10 min · Chloe Dunagan

Surrender

2 min · Victory Jones

Breathwork For Acceptance

7 min · Chauna Bryant

3 Minutes To Calm & Peace

5 min · Ian D.

Release Emotions From Trauma

36 min · Lai Tattis

Energy Detox "Release"

16 min · Oska Phoenix

Heart Chakra Healing Transmission

35 min · Carla Azuakolam

Anxious Attachment

13 min · Diane Linsley

A Journey Home

20 min · Lalah Delia

Ignite your Light - A  Journey Home

60 min · Sommer Leigh

Conscious And Subconscious Breath

6 min · Felix Schaefer

Morning Pep Talk

4 min · Maryam Aishah

Silencing The Shoulds - For The Overwhelmed Soul

10 min · Naami Padi

SOS! Recovery From Shock, Crisis Or Fear

15 min · Beth Ciesco

Meet & Release Subconscious Fear Using Your Intuition (The Micro Method)

15 min · Chenae Carey

Dealing With Grief And Loss

4 min · Roxanne Darling

Anger Release

9 min · Migena Gjerazi

Cultivate Inner Gentleness: 15-Minute Softening

14 min · Sarah Blondin

Healing From The Past

30 min · David Gandelman

Rest

2 min · Betsy Johnson

Reparenting Guided Meditation - Deactivating Triggers

18 min · Fatima

Release Your Abandonment Fears And Find Safety

10 min · Annabel Cheeseman

Relax & Soften

8 min · Melissa A Taylor

Just Breathe

20 min · Rev. Skip Jennings

Heal The Mind And Body With Gratitude

30 min · Lisa A. Romano

Meditating Through Tough Times

2 min · Amy & Annabel