The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSoothing upset, fear and loneliness. Soothing voices and music to calm you in difficult moments.
You Are Safe
10 min • Epiphany Mason
I Am Here
21 min • Swami Madhuram Puri
A Mother's Kind Of Love
5 min • Epiphany Mason
Heart Chakra Tibetan Singing Bowls
19 min • Sonic Yogi
Addressing Sorrow With Awakened Awareness
15 min • Acharya Shunya
Morning Rain
20 min • Riley Lee
Five Basic Needs Of The Heart - For Emotional Trauma & Self Soothing
26 min • Valerie (vimalasara) Mason-John
The Peaceful Heart | Shakuhachi Flute With Crystal Bowls
23 min • Kevin James Carroll
Sound Remedy: Relieve the Blues
10 min • Yuval Ron
Deep Sleep: Peaceful Heart Yoga Nidra
40 min • Selena Lael
The EnChanted Flute
9 min • Madhavendra
Flourish
13 min • Matías Romero Acuña
Addressing Insecure Attachment With Meditation
66 min • Josh Korda
Becoming Your Own Beloved: Ritual Of Self-Love.
12 min • Sarah Blondin
Yoga Nidra For Healing (No Background Music)
22 min • Naoko
You Are Enough
15 min • Hannah Leatherbury
Mantra of Wholeness
5 min • Hannah Leatherbury
Moving Through Upset And Being In Winter
3 min • Tiffany Hill
Dawning Echoes Of Stillness
20 min • Adrian Freedman
Musical Relief for Indigestion (Extended Version)
59 min • Yuval Ron
7 Minutes To Love Yourself
7 min • Rolfe Kent
Chippewa Song
2 min • TCHIN
Activate The Power Of Your Heart
13 min • Heidi Aemisegger
Oração aos Ancestrais
6 min • Prem Ramam
Cello For Meditation: Release The Fear
30 min • The Wong Janice
Soul Activation For Letting Go
22 min • Matthew Duplessie
Awaken The Bright Future - Beautiful Piano & Vocals
6 min • Matthew Duplessie
Love Will Bring You Home
8 min • Matthew Duplessie
Completely Worthy
10 min • Sarah Oben
Piano Music: Release Grief
71 min • Aaron Darrell
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