The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAll the soothing sleep mediations #wonderkid #wonderfulkid #wonder #thecircleofwonder #soothingsleep #sleep #insighttimer #calming #sleepyyes
Day 1: The Rhythm of Sleep
30 min • Bethany Auriel-Hagan
Day 2: A Deep Peaceful Sleep
32 min • Pablo Arellano
Fall Asleep Amongst The Stars
30 min • Andy Hobson
Deb Escher
Trusted by 34 million people. It’s free.