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Favourite Yoga Nidras

Lauren Barber

Ultimate replenishment through the magic of Yogic Sleep.

20 people saved this playlist

Yoga Nidra: Morning Intention Setting

10 min · Jaime Tan

Yoga Nidra Recharge

17 min · Ally Boothroyd

Yoga Nidra for Calm & Focus

15 min · Nid's Nidra

Yoga Nidra Rivers Of Light

57 min · Tanis Fishman

Wake Up Your Inner Wisdom

35 min · Jana Roemer

Yoga Nidra White Light Healing

25 min · Nid Ra

Yoga Nidra to Shift Within

49 min · Tanis Fishman

Yoga Nidra: A Journey Through The 5 Koshas

54 min · Tanis Fishman

Yoga Nidra: Exploration of Your Multidimensional Consciousness

65 min · Tanis Fishman

Yoga Nidra To Reconnect & Expand Perspective

49 min · Jana Roemer

Yoga Nidra: Freedom Nature

30 min · Jennifer Piercy

Yoga Nidra to Hear Your Inner Truth

30 min · Shannon Mcphee

Yoga Nidra Bliss For Your Brain

27 min · Ally Boothroyd

Merge With The Feminine

41 min · Heather Ivany

Yoga Nidra - Through The Body Into The Soul

37 min · Heather Ivany

Journey To Remember Who You Are

31 min · Jana Roemer

Yoga Nidra | Timelessness

60 min · Tanis Fishman

Yoga Nidra: Sleep Of The Yogi/Yogini

52 min · Tanis Fishman

Yoga Nidra Stairway To Heaven

49 min · Tanis Fishman

Single Eye Of The Heart Yoga Nidra

54 min · Tanis Fishman

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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