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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationWhether it be the guiding technique(s), the background music, the teacher’s voice or the overall impression it left upon me...these sessions made the biggest impact
Let Go Of All Worries
18 min • Linda Hall
Start Your Morning With Intention
11 min • Thor A Rain
I Know What I Want
15 min • Alexandra Love
Hello Sun - Immunity Boosting Practice
9 min • Petra Zikmund
Mindfulness For Releasing Anxiety
23 min • Glenn Harrold
Inner Peace Treaty: 10-Minute Self-Harmony Guide
12 min • Sarah Blondin
I Am Gratitude, Self Love, Joy And Fulfillment
22 min • Kenneth Soares
Awakening The Soul & Finding Purpose
22 min • David Gandelman
Lotus Flower
26 min • Rev. Janice Chrysler, M.Msc
For People Of Color, And For Those Who Love Them
11 min • Liza Colpa
Your Healing Journey
21 min • Glenda Cedarleaf
RESTING Practice
24 min • Angele
Good Health Affirmation
2 min • Bethany Auriel-Hagan
21-day Good Luck & Gratitude Affirmations
11 min • Carmen Ng
Kindness Meditation: 10-Minute Perspective Reset & Reframe
12 min • Sarah Blondin
Exploring The Wilderness Of Discomfort
10 min • Sarah Blondin
Surrendering To God's Healing Hand
22 min • Pura Rasa
Treasured
6 min • LeAnn Rimes
Higher Self Meditation: Connect To Higher Self & Higher Consciousness Meditation
30 min • Lucid Power Mind
A Leader's Journey To Inner Wisdom & Clarity During Intense Times
15 min • Liza Colpa
Manifest Your Heart's Desires
20 min • Nhi Nhi Le
Abundance Into Action
11 min • Liza Colpa
Relax, Heal & Manifest Your Dreams
37 min • Lisa Whatley
The Complete Deep Meditation Journey | Binaural Beats + Isochronic Tones
50 min • MindTravel with Murray Hidary
So Hum: Silent Mantra Experience
15 min • Tara Hunnewell
Pitta Pranayama
23 min • Larissa Hall Carlson
Balance Your Being - Powerful Energetic Transmutation
35 min • Jason McGrice
Heal Your Body & Balance Your Chakras
24 min • davidji
Rising Above The Paradigm
11 min • Rev. Skip Jennings
Breath Based Practice
11 min • Larissa Hall Carlson
Manifestation & Affirmation Practice To Gain Confidence
12 min • Liza Colpa
Organ Balancing Meditation
16 min • Solala Towler
Guided Morning Prayer: Setting Intention
8 min • Thomas J Bushlack
From Self Doubt To Embodied Clarity
23 min • Kim Newing - Mama Goddess
Universe Of Abundance Breath - Manifesting The Life Of Your Dreams
18 min • Laura Garrison-Brook
Law Of Attraction - Manifesting Abundance Through The True Self
32 min • Laura Garrison-Brook
Perfect Health Meditation
9 min • Nicole Bayliss
The Gift Of Self Compassion
17 min • Fleur Chambers
The Power & Wisdom Of Stillness
12 min • Jen Knox
Affirmative Prayer For Perfect Health
10 min • Mile Hi Church
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