The world's largest library of free guided meditations
Being Present
Chanequa Walker-Barnes
Practices for becoming present to and grounded in the moment, in the body, and in awareness.
Learning To Be With & Being Kind To What Arises In Your Field Of Awareness
21 min · Inward Bound Mindfulness Education
Gateway to Presence
10 min · Tara Brach
Surrender To The Silence Within
16 min · davidji
Clarity Of Mind: Breath Awareness
20 min · Moun D'Simone
Confident Mom Meditation
15 min · Catherine Wilde
MBSR Sitting Meditation (32 min)
32 min · Dave Potter (Palouse Mindfulness)
Smile Meditation
25 min · Tara Brach
Tuning To All The Layers Of Who You Are
23 min · Nolitha Tsengiwe
Centering Prayer Practice One: You Have Been Invited
22 min · Victoria Lantz
Vipassana (Basic) Meditation
15 min · Tara Brach
Letting Life Live Through You
16 min · Tara Brach
Nothing Here But You
18 min · Mooji
How Are You?
19 min · Fleur Chambers
Coming Home To Being
21 min · Tara Brach
Guided Vipassana Meditation
27 min · Rajesh Sengamedu
Breath And Awareness
25 min · Tara Brach
Mindfulness of Breathing Meditation
30 min · Christiane Wolf
Sharp and Focused Mind
18 min · Julie Smith
Choiceless Awareness (MBSR)
28 min · Stephanie Swann
MBSR Sitting Meditation (20 min)
20 min · Dave Potter (Palouse Mindfulness)
Sitting Meditation: Moving Between The Senses
30 min · Eliza Meadows
Opening To The Waves
20 min · Tara Brach
Big Mind Meditation
12 min · Jack Kornfield
Sitting Practice MBSR
19 min · Kimberly Beecher
MBSR Sitting Meditation Practice
38 min · Lynn Rossy
Focused Attention Meditation
20 min · Erin Woo
Living Presence
27 min · Tara Brach
