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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGuided meditations from my favorite instructors.
Manifestation & Affirmation Practice To Gain Confidence
12 min • Liza Colpa
Your Gift, Your Purpose
12 min • Dora Kamau
The Power Of Acceptance
10 min • Lauren Miller
Taking Your Power Back
12 min • Lalah Delia
Manifesting A Positive Day
9 min • Liza Colpa
Choosing Abundance Over Fear
12 min • Liza Colpa
Loving, Approving, & Forgiving Yourself
10 min • Nkechi Deanna Njaka
Free To Be You
9 min • Dora Kamau
Feel To Heal
7 min • Dora Kamau
Re-Centering In Times Of Uncertainty
8 min • Alex Elle
Living With Gratitude & Abundance
6 min • Lauren Miller
The Only Place You Need To Be Is Here
3 min • Dora Kamau
A Journey Home
20 min • Lalah Delia
Finding Calm: SOS Anxiety Relief
10 min • Vanessa Michele
Lovingly Exploring Our Emotions
10 min • Rachel
A Practice For All The New Things
7 min • Tracey Michae'l Lewis-Giggetts
Practice Presence With Sensation
17 min • Nkechi Deanna Njaka
Own Your Shift
4 min • Kiné Corder
Connecting To Your Intuition
20 min • Lauren Miller
A Leader's Journey To Inner Wisdom & Clarity During Intense Times
15 min • Liza Colpa
I Receive That
13 min • Dora Kamau
Practicing Presence
9 min • Dora Kamau
TEDx Talk: Cultivating Unconditional Self-Worth
15 min • Adia Gooden, Ph.D
Remember Who You Truly Are
11 min • Koya Webb
Exploring Affirmations As Meditation
10 min • Alex Elle
Right Now, It Is Like This
3 min • Barbara Gibson
Energy Cleanse: Sacred Waters
14 min • Lalah Delia
A Morning Prayer Of Thanksgiving & Praise
4 min • Sharon M. Jones
Release Defeatist Mentality
10 min • Liza Colpa
Quieting The Inner Emotional Storm
7 min • Ruth King
Don't Forget Your Breath
7 min • Dora Kamau
Rest + Reset Meditation
13 min • Liza Colpa
Let Freedom Ring: Ancestral Healing Sound Bath Meditation
24 min • Sihnuu Hetep
5 Ways We Sabotage Our Purpose
6 min • Jamila Perry
When Is It My Turn?
2 min • Jamila Perry
Are You Really Ready For It?
3 min • Jamila Perry
Today's Consideration: God Likes Obedience Not Over-Achievement
2 min • Jamila Perry
Signaling A New Timeline
17 min • Lalah Delia
Meeting With Your Power
7 min • Linda Youssouf
Daily Introspective And Reflective Practice
22 min • Lalah Delia
Boost Your Mood In 8 Minutes
8 min • Liza Colpa
Day 6: Morning Affirmations For Leaning Into Gratitude
9 min • Alex Elle
Day 14: Setting The Tone For Your Day
11 min • Lalah Delia
Abundance Into Action
11 min • Liza Colpa
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