Body Scans

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Created 08Dec2020 — goal to practice a body scan a day for a week & notice a difference. Discover new body scans & continue to practice favorite ones

Relax Deeply With A Brief Body Scan

5 min • Carolyn Anne Budgell

Get Your Glow On

10 min • Melissa Ambrosini

Mindful Body Scan

10 min • Wendy

Body Scan [20]

21 min • Alan Butterworth

Body Scan

17 min • Malcolm Huxter

Body Scan For Anxiety

7 min • Heather Lillico

Body Scan for Deep Relaxation

15 min • Camilla Sacre-Dallerup

Bedtime Body Scan

22 min • Larissa Hall Carlson

The Body Scan

19 min • Oren Jay Sofer

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