The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAcesse seu silêncio interior e conecte-se com a paz que habita dentro de você.
Silêncio Consciente
5 min • Inside
Prática do Silêncio com os Lungs
30 min • Healing Hands - Patrícia Japiassú
Aquietando a Mente
6 min • Fernanda Rizzo
O Puro Silêncio de Ser
8 min • Tania Castilho
Silêncio Interior
9 min • Daniela Faias
Aprecie o Silêncio Dentro de Você
11 min • Liliane Alves
O Silêncio Cura - Prática Guiada
14 min • Willy Mona
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