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Victoria Angel Heart - Tap Into Freedom

Enjoy this library of Victoria‘s guided meditations and live music from her daily Insight Timer live classes.

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Calm Mind, Open Heart, Peaceful Sleep

38 min · Victoria Angel Heart - Tap Into Freedom

Real Stress Relief - Insight Timer Live

46 min · Victoria Angel Heart - Tap Into Freedom

Calm Your Mind, Open Your Heart

27 min · Victoria Angel Heart - Tap Into Freedom

Real Relief When You're Scared Of Pain

17 min · Victoria Angel Heart - Tap Into Freedom

Rest, Reset, Receive

32 min · Victoria Angel Heart - Tap Into Freedom

Head Into Heartspace

51 min · Victoria Angel Heart - Tap Into Freedom

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This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.

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Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.

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Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.

Lullabies & Sweet Dreams

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Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.

For The Planet

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Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet

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The world's largest library of free guided meditations

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Featured Playlists

Release Guilt & Regret

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