The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineBreathing is a basic bodily function and there are countless ways to do it that provide clear lungs, clarity of mind and other purposes that may serve you well. Inhale. Exhale.
Breathing Tool For Energy Clearing & Shifting
7 min • Libby Breathwork
Breathwork Meditation
12 min • Mirelle Gunn-Fevang
Breathwork & Chill
6 min • Alisha
Immune Boosting Breathwork (Pranayama)
14 min • Ben Holt
Energising Breathwork
6 min • Sam Jones
Breathwork Basics
12 min • MB Mannino
Introduction To Conscious Breathwork
15 min • Benedict Beaumont - Breathwork
Grounding Breathwork
5 min • Molly Black
Animal Magic - Conscious Breathwork Journey
35 min • Benedict Beaumont - Breathwork
Bedtime Breathwork
14 min • Hannah Brown
Breathwork ~ Earth
21 min • Damian Kai Norman
Breath Work Is Brain Work (Box Breath | Hypoxic Breath | DMT)
28 min • Ryan Bean
Breathwork For Stress Relief
11 min • Kimi Recor
Breathwork & Soundhealing
26 min • Kamila Duda
Rebirthing Breathwork To Raise Your Vibration
57 min • Karina Kalilah - Breathwork & Sound
Breathwork For Clarity & Relaxation
8 min • Libby Breathwork
Breathwork Meditation #2
22 min • Mirelle Gunn-Fevang
Breathwork For Healing
6 min • Alisha
Calming Breathing (Pranayama/Breath Work + Mindfulness)
7 min • Tatyana Kholodkov
Pranayama Breath Work
21 min • Cory Cochiolo
Breath Work For Self Connection
12 min • Katie Rogers
Morning Breath-Work For Energy
6 min • Larissa Hall Carlson
Softening With Breath Work And Mantra
9 min • Bodhi Samuel
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