Love & Service Into The World

4 min • Gera

Your Addiction & Coronavirus Time | A Coaching Meditation

19 min • Pamela Rueda

Urge Surfing

20 min • Anshin Devin Ashwood

Addiction

33 min • Glenn Ambrose

Healing Addiction: De-Conditioning The Hungry Ghosts

52 min • Tara Brach

Step 1: Reclaiming Your Power

9 min • Sadie Barr

Step 3: Let Go & Let God

10 min • Sadie Barr

Vipassana Meditation For Recovery

31 min • Kevin Griffin

Day 1: Navigating Recovery & Overcoming Adversity

18 min • George Peterson

Meditation for Recovery: Step 2

19 min • Robin Byrne

Connecting to Your Healthy Choice Angel

12 min • Josephine Sorciere

Navigating Life's Shifts: Practice For Graceful Adaptability

9 min • Sarah Blondin

On Forgiveness

4 min • Ruth King

Urge Surfing Mindfulness Practice To Break Bad Habits

20 min • Naomi Goodlet

Step 11 Centering Prayer: Judeo Christian Tradition

28 min • Maria Gullo

Find Peace For Today And Tomorrow

5 min • Brian Hyman

Judson Brewer: The Mindful Way to Kick a Craving

46 min • Tricycle

St. Francis Prayer & Meditation

9 min • Brian Hyman

A Message Of Hope

12 min • Brian Hyman

Meditation for Addiction Recovery

16 min • Oliver James Jenkin

Break Bad Habits, Addictions And Behaviors

50 min • Emmett Miller MD

3 Minute SOBER Breathing Space

6 min • Catherine G Lucas

A Simple Way To Change A Bad Habit

9 min • Jud Brewer, MD PhD

Accepting Life On Life's Terms: Developing Emotional Agility

15 min • M. Lane Holbert, Logotherapist, PhD

Buddhism And 12 Steps: Right Action (Episode 15)

10 min • Chris McDuffie

Buddhism And 12 Steps: The Causes Of Suffering (Episode 4)

10 min • Chris McDuffie

Are Your Vices Holding You Back?

9 min • Justin Michael Williams

Getting Over Overeating

16 min • Andrea Wachter

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

Trusted by 35 million people. It’s free.