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MindUP | Goldie Hawn

Une série d'exercices simples, fondés sur des données probantes, visant à apprendre aux enfants à réguler leurs émotions, à établir des relations positives et à améliorer leur bien-être général.

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Gardez votre MindUP pour votre cerveau

7 min · MindUP | Goldie Hawn

Gardez l'esprit MindUp avec la bonté

5 min · MindUP | Goldie Hawn

Gardez votre MindUP avec gratitude

4 min · MindUP | Goldie Hawn

Gardez votre MindUP avec trois bonnes choses

4 min · MindUP | Goldie Hawn

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