The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditations your start your day aligned with your highest self.
Fill Up On Vital Energy
9 min • April Wagner
Practice For Starting Your Day In Bliss
7 min • April Wagner
Morning Ritual
10 min • Jason McGrice
Morning Energiser
10 min • Tomek Wyczesany, Ph.D.
A Revitalizing Morning Practice
11 min • April Wagner
Meditation For Morning Alignment
7 min • April Wagner
Morning Energy Flow
14 min • Tomek Wyczesany, Ph.D.
Morning Practice For Wellbeing & Ease
10 min • Emily Toner
Morning Ritual
20 min • Tomek Wyczesany, Ph.D.
Turning Inwards
7 min • Dora Kamau
Mantra of Peace
8 min • Hannah Leatherbury
Heartbeat Meditation With Rumi
12 min • Glenda Cedarleaf
4 Day Mindfulness Challenge For Mothers - Day 1 Good Morning
15 min • Fleur Chambers
Morning Meditation
14 min • Fleur Chambers
Morning Practice For Clarity And Inspiration
18 min • Fleur Chambers
Loving Your Life Exactly As It Is
21 min • Padma Gordon
Find Balance & Be Centered During An Uncertain Time
16 min • Suja Johnkutty,MD
Own Your Light
15 min • Heather Waxman
Morning Prayer: Opening To Oneness
5 min • Vaz Sriharan
Rediscovering Light In Dark Times
9 min • Nikki Rhodes
Dumbledore Morning Practice
11 min • Jonathan Lehmann
Morning Practice: Wake Up With Gratitude
13 min • Marshall Dunn
Aligning With Your Inner Truth & Light
11 min • Sarah Dion Brooks-Shriver
Morning Meditation For Positive Energy
10 min • Chelsea Pottenger
A New Day Of Possibilities
7 min • Katharine Chestnut
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