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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationAll seven chakra meditations for opening and healing all seven chakras.
Root Chakra Meditation
5 min • Sarah Jane Chapman
Sacral Chakra Meditation
5 min • Sarah Jane Chapman
Solar Plexus Chakra Meditation
5 min • Sarah Jane Chapman
Heart Chakra Meditation
5 min • Sarah Jane Chapman
Throat Chakra Meditation
5 min • Sarah Jane Chapman
Third Eye Chakra
5 min • Sarah Jane Chapman
Crown Chakra
5 min • Sarah Jane Chapman
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