Happiness Talks!

Lauren Gabrielle Foster
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Lauren teaches tools and techniques on specific topics to help you be the master of your life.

Becoming Best Friends With Your Body

4 min • Lauren Gabrielle Foster

Making Friends With Stress

11 min • Lauren Gabrielle Foster

Getting In Touch With Your Body

10 min • Lauren Gabrielle Foster

9 Tools For Managing Stress

15 min • Lauren Gabrielle Foster

Write Your New Story!

17 min • Lauren Gabrielle Foster

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else