The world's largest library of free guided meditations
Mindful moments
Kelsey Douglas
High quality meditations and mindfulness practices.
Morning Ritual
10 min · Jason McGrice
Grounding Sensory Practice
7 min · Kelsey Douglas
Wind Down For Sleep
20 min · Kelsey Douglas
Morning Energiser
10 min · Tomek Wyczesany, Ph.D.
Manifest Your Deepest Desires
9 min · Melissa Ambrosini
Morning Flow
17 min · Tomek Wyczesany, Ph.D.
Restful Sleep
21 min · Tomek Wyczesany, Ph.D.
A Pause For Presence
11 min · Tara Brach
Morning Self Care
21 min · Tomek Wyczesany, Ph.D.
Morning Ritual
20 min · Tomek Wyczesany, Ph.D.
Morning Energy Flow
14 min · Tomek Wyczesany, Ph.D.
Morning Calm With Mantra
18 min · Tomek Wyczesany, Ph.D.
Morning Meditation With Music
10 min · Jonathan Lehmann
Deep Relaxation
14 min · Tomek Wyczesany, Ph.D.
Nervous System Massage
15 min · Amanda Helen
The Sea Cliff: A Sleep Story With Positive Affirmations
60 min · Michelle's Sanctuary
Stormy Night In The English Countryside: A Sleep Story
60 min · Michelle's Sanctuary
Bedtime Story: Early Snow At The Cabin
60 min · Michelle's Sanctuary
Breaking The Cycle Of "I Can't" Pt. 1
15 min · Elliott Treves
EFT Tapping for Anxiety And Overwhelm
11 min · Hellè Weston
Unwind Into Surrender: 10-Minute Release & Relinquish
8 min · Sarah Blondin