The world's largest library of free guided meditations
Celebrate Youth
Insight Timer
Great possibilities await the young - if only they can overcome their fears, self-doubts, and anything that keeps them from realising their full potential. Use this collection of talks and practices to support the youthful spirit within and around you. #InternationalYouthDay

Teens Anxiety Relief: Mountain Top
4 min · Julie Campilio

Advice To The Young
12 min · Tony Brady

Better Focus For Teens & Adults
7 min · Rebecca Smith

· undefined

Sadhguru On 'Youth and Truth:' Full Talk At IIM Ahmedabad
84 min · Sadhguru Jaggi

Stop, Breathe, Be - For Older Children & Teens
9 min · Susan Kaiser Greenland

Compassionate Body Scan For Teens
13 min · Karen Bluth

Journey to the Exuberance of Youth
6 min · Wacuri™ - Wake Up Curious

Stress! For Teens
11 min · Ariel Hardy

Confidence Affirmations For Kids And Teens- 2023 Update
13 min · Stefania Lintonbon

Overcoming Procrastination For Students
7 min · Colas Zibaut

Stress & Anxiety Practice For Teens
11 min · Nikki Rhodes

Breathing Meditation For Children And Teens
8 min · Mark Bertin

Keep Your MindUP With Kindness
4 min · MindUP | Goldie Hawn

Yoga For Young People
17 min · Lucy Weir

Teen 'Breathe Yourself Happy' Meditation
13 min · The Mindful Bee

Life Tips For Students
73 min · Sadhguru Jaggi

The Ocean Of Light For Teens
11 min · Ariel Hardy

For Students: Dealing With Exam Stress
8 min · Scott Langston

Focus on the Positive – Gratitude Practice for Children & Teens
8 min · Mark Bertin

A Gratitude Practice For Tweens & Moms
11 min · Jennifer Prokhorov

Meditation Advice For Teens
4 min · Ishar Keshu

Grounding For Teens & Adults
11 min · Children's Meditation with Julie Bond-Rowe

Kids & Teens: Concentration - Bells Session 2
16 min · Scott Langston

Teenagers
36 min · Glenn