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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGreat possibilities await the young - if only they can overcome their fears, self-doubts, and anything that keeps them from realising their full potential. Use this collection of talks and practices to support the youthful spirit within and around you. #InternationalYouthDay
Teens Anxiety Relief: Mountain Top
4 min • Julie Campilio
Advice To The Young
12 min • Tony Brady
Better Focus For Teens & Adults
7 min • Rebecca Smith
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Sadhguru On 'Youth and Truth:' Full Talk At IIM Ahmedabad
84 min • Sadhguru Jaggi
Stop, Breathe, Be - For Older Children & Teens
9 min • Susan Kaiser Greenland
Compassionate Body Scan For Teens
13 min • Karen Bluth
Journey to the Exuberance of Youth
6 min • Wacuri™ - Wake Up Curious
Stress! For Teens
11 min • Ariel Hardy
Confidence Affirmations For Kids And Teens- 2023 Update
13 min • Stefania Lintonbon
Overcoming Procrastination For Students
7 min • Colas Zibaut
Stress & Anxiety Practice For Teens
11 min • Nikki Rhodes
Breathing Meditation For Children And Teens
8 min • Mark Bertin
Keep Your MindUP With Kindness
4 min • MindUP | Goldie Hawn
Yoga For Young People
17 min • Lucy Weir
Teen 'Breathe Yourself Happy' Meditation
13 min • The Mindful Bee
Life Tips For Students
73 min • Sadhguru Jaggi
The Ocean Of Light For Teens
11 min • Ariel Hardy
For Students: Dealing With Exam Stress
8 min • Scott Langston
Focus on the Positive – Gratitude Practice for Children & Teens
8 min • Mark Bertin
A Gratitude Practice For Tweens & Moms
11 min • Jennifer Prokhorov
Meditation Advice For Teens
4 min • Ishar Keshu
Grounding For Teens & Adults
11 min • Children's Meditation with Julie Bond-Rowe
Kids & Teens: Concentration - Bells Session 2
16 min • Scott Langston
Teenagers
36 min • Glenn Ambrose
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