Celebrating Pride

Insight Timer
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At Insight Timer we celebrate our diverse community in all our wonderful colours. Our teachers created these wellbeing practices to encourage self-love and healing, and to remind us there is joy in being queer, authentic, and in expressing and celebrating our true selves. Happy Pride! 🌈

Pride Empowerment Meditation

29 min • Sah D'Simone

QHM: Coming Out In Midlife, Pride, & Punishment

23 min • Dr Shannon Wong Lerner

Your Authentic Self

13 min • Justin Michael Williams

You Are Good

14 min • Davin Youngs

Inner Child Miracle Healing

19 min • Benjamin W. Decker

Pride Journey - LGBTQ+ Visualization

9 min • Michelle Sciarappa

Trans Embodiment - Coming Home To Ourselves

15 min • Ray

Quieting Our Loud Imposters + Inner Critics

10 min • Denise Shante

Queer Practice: Trust The Roots

17 min • Michael Lobsang Tenpa

Affirmations For Peace & Love For LGBTQ+

4 min • Annie M Henderson

LGBTQ 5 Minute Body Scan

6 min • Michelle Sciarappa

Breathing Body

11 min • Ùna Maria Blyth

Arriving In Wholeness & Self-Acceptance

16 min • Al Jeffery

I Am Worthy

7 min • Jonathon Stalls

Your Mind As A Screen: The Art Of Non-Discrimination

19 min • Christian Fanli Ramsey

Daily ‘I Am’ Positive Affirmations

15 min • Sah D'Simone

Imagine A World Where We All Belong

10 min • Christian Fanli Ramsey

Cleansing Gender-Neutral Bodyscan

19 min • James Hare

• undefined

Inner Child Morning Meditation

5 min • Dr Hannah Alia Joharchi

Queer Home Meditation: Visualize Safe Space Beyond Self

21 min • Dr Shannon Wong Lerner

Queer Practice: Reparenting Our Body, Speech And Mind

13 min • Michael Lobsang Tenpa

On Your Side

35 min • Kiam Marcelo Junio

Self Compassion Affirmative Meditation

5 min • Kars Dodds (they/he)

There's Nothing Wrong With You

19 min • Sah D'Simone

Breathing Space For Difficult Situations

6 min • Skylar Haven (they/them)

The Revolution Starts Inside

3 min • Justin Michael Williams

Queer Practice: Integrating Our Experience

14 min • Michael Lobsang Tenpa

Bloom: Immersive Sound Healing Experience

16 min • Davin Youngs

Cultivating Self-Advocacy With Meditation

11 min • Thor A Rain

Love Is Love Is Love

15 min • Rev. Skip Jennings

Rainbow Healing For LGBTQ+ Folks & Allies

32 min • Meg Gibbs

Anadromous - The Power & Spirituality Of Being Gay (LGBTQ+)

13 min • Jac Godsman

Flowing With The Breath In Savasana

13 min • Forbsie

Remember Who You Truly Are

12 min • Sah D'Simone

Loving - Becoming Buddha

11 min • Vikram Kolmannskog

Open & Arrive, Here & Now

18 min • Apollo Halley - Withyin Creative Wellness

Short Mindfulness Meditation For Beginners

6 min • Angelo Idrovo

Our Bill Of Rights

6 min • Azure Peace

Kabat-Zinn Body Scan Narration

44 min • Kevin Brasier

You Are A Gift - Accept Your Body And Sexual Orientation

9 min • Guri Sohal

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