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My favorites!

Chrissy Scavezze

The best sounds I’ve found on Insight Timer.

6 people saved this playlist

Journey To Wu-Dang

16 min · Jonathan Fischer

Healing Music: 1111Hz 111Hz 11Hz Divine Healing Music

120 min · Enshrine

Tranquil Nature Sounds

44 min · Nature Sound Emporium

Bowie

6 min · Jacob Cole

Hang Pan Bliss

27 min · Pablo Arellano

Loving This Life - Happiness (Metta Meditation)

16 min · Tara Brach

Three Hours of Pure Relaxation

181 min · Chris Collins

Radical Compassion - Part 1: Loving Ourselves & Our World Into Healing

55 min · Tara Brach

Sleep Meditation: Journey To The Night Sky

26 min · Naomi Goodlet

33 Bowls Tibetan Singing Bowls: Breathe

74 min · 33bowls

Positive Sleep Music For Empowering Your Mind & Body

30 min · Nordic Wood Relaxation

Purity of Spirit

65 min · Pablo Arellano

Unwind To Rest With Ambient Sounds & Raindrops - For Stress Relief & Sleep

120 min · Darren J. Benjamin

Featured Playlists

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I

Release Guilt & Regret

Insight Timer

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
I

The Buddha’s Teachings

Insight Timer

The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
I

Sleep Easy

Insight Timer

Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
I

Alleviate Anger

Insight Timer

Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
I

Lullabies & Sweet Dreams

Insight Timer

Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
I

For The Planet

Insight Timer

Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
I

Sounds Of Yoga

Insight Timer

Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
I

Inner Child Care

Insight Timer

Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
I

Caring For Heartbreak

Insight Timer

Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
I

Moving Through Grief

Insight Timer

This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
I

The Work Day

Insight Timer

In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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