Sleep Meditations

Jana Langford
19 people saved this playlist

Some favourite sleep meditations that support me to drift into a deep restful sleep.

Meditation To Relax Before Sleep

4 min • Beth Kurland, Ph.D.

Dear Divine Mother: A Gratitude Reading

10 min • Glenda Cedarleaf

Your Divine Spark

11 min • Kailey Murphy

Soften Into Surrender

9 min • Kailey Murphy

Remember Who I Am: A Bedtime Reassurance Of Divine Love

11 min • Glenda Cedarleaf

Yoga Nidra For Sleep

22 min • Jennifer Piercy

Return: Yoga Nidra

12 min • Danielle Van de Velde

Deep Into Sleep

46 min • Glenda Cedarleaf

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else

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