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The Dalai Lama’s Teachings

Insight Timer

Celebrate the wisdom of the Dalai Lama with these practices inspired by his life and teachings.

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The Dalai Lama On Working With Anxiety

16 min · Mind & Life Institute

The Dalai Lama On Creating A Compassionate Society + His Primary Daily Practices

17 min · Mind & Life Institute

The Dalai Lama's "Simple Meditation"

27 min · How to Train a Happy Mind

Morning Prayer Of The Dalai Lama

1 min · Azure Peace

A Short Talk And A Reading Of “18 Rules Of Living” By The Dalai Lama

12 min · Stefania Lintonbon

Attending to Difficulty, Opening to Joy

20 min · Lucy Draper-Clarke PhD

Sending And Receiving Compassion (Tonglen)

14 min · Lama Tsomo

Words Of Inspiration

3 min · Rev. Dr. Cindy Paulos Msc.D

Tonglen Practice With John P. Milton

31 min · Rick Breden

Impermanence, Unsatisfactoriness, Not-Self and Emptiness

36 min · Ajahn Achalo

Cultivating A Compassionate Intention

5 min · Christian Howard

60-Minute Music For Unconditional Love

60 min · Matthew Duplessie

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