The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineA selection of meditations that I like which focus on the Heart Chakra.
Anahata - Help To Balance The Heart Chakra
7 min • Scott Hutchison-McDade
Chakra Meditation Series: Heart Chakra
5 min • Dina Ghandour
Liberating The Heart Chakra
12 min • Beth Bradford
Heart Chakra Meditation
11 min • Bethany Joy
Guided Vipassana (8 Minutes)
8 min • Meredith Rom
Body Metta
9 min • Sarah Jane Chapman
Yoga Nidra For Sleep
23 min • Zoe Kanat
Trusted by 35 million people. It’s free.