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Love thyself

Tom

Self care and self love guidance

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Gratitude For Who You Are

16 min · Padma Gordon

Desiderata By Max Ehrmann

3 min · Andrew Johnson

You Are Loved

15 min · Sarah Oben

The Practice of Being Gentle

16 min · Padma Gordon

Reignite Your Hope: 20-Minute Minute Daily Inspiration

17 min · Sarah Blondin

Breathe, Rest, Relax

12 min · Annamaria Love

Perfect Love Letter

9 min · Katherine Dale

Soothing Healing Love

22 min · davidji

Learning To Love Yourself With Sarah Blondin

37 min · Rod Janz

From Dimmer To Shimmer

18 min · davidji

Taoist Visualization for Healing & Rejuvenation

20 min · Olivia Rosewood

Peace Within

5 min · Sherry Finzer

Restore Your Inner Peace

7 min · Lucy Love

Self Healing Journey

20 min · Renee Rotkopf

Soul Body Relaxation

18 min · Renee Rotkopf

Meditation for a Tired Body & Mind

17 min · Matthew Young

Our Souls Expansion

8 min · Sarah Blondin

Reverence For The Everyday: Cherish Your Existence

9 min · Sarah Blondin

Eat Pie: A Manifesto for a Happy Life

5 min · James F Hickey

Discovering Your Dharma

16 min · davidji

Slow Down & Accept

13 min · Meg James

From Self Doubt to Celebration

16 min · Tali Brash

Taoist Daily Mental Discipline Invocation Meditation

7 min · Olivia Rosewood

Unveil Your True Self: 12-Minute Daily Exploration

11 min · Sarah Blondin

Loving-Kindness With Self-Compassion

20 min · Kristin Neff

Life As Sacred Art: 10-Minute Devotional Practice

12 min · Sarah Blondin

Meditation Of Self Care

8 min · Linda Van Hove

Becoming Your Own Beloved: Ritual Of Self-Love.

12 min · Sarah Blondin

Get Your Glow On

10 min · Melissa Ambrosini

Our Power To Heal & Repair

16 min · davidji

Snuggle Buddy - Sleep Story

22 min · Cory Cochiolo

Om Tare

6 min · Carrie Grossman

Power Nap

14 min · Amanda Penalver

Guided Full Body Relaxation After A Hard Day

13 min · Denzil Oconnell

Unwind

11 min · Fleur Chambers

Cleansing Journey

15 min · Amy Patee

Resting Back Into The Body

22 min · Jaya Julienne Ashmore

A Guardian Angel Journey

22 min · Glenda Cedarleaf

Ground

11 min · Beth Budesheim

Guardian Angel Meditation

15 min · Rachel Hillary

Feel Better Now

17 min · Arielle Margalit Hecht

Re-Discovering Stillness

12 min · Tony Brady

A Retreat Into The Forest

19 min · Jeremy Lim

Intimacy With What Is: Breath, Body, & Being

21 min · Tess Howell

Love Wash

20 min · Lucy Love

Journey To St Nectan's Glen

18 min · Enchanted Journeys with Sarah Robinson

Grounding Through Gratitude

6 min · Shanna Shrum

You Are A Living Wellness

20 min · Lucy Love

The Wisdom Found In Stillness

18 min · Fleur Chambers

Immune System Boost

18 min · Dr Liz Bonet

Inner Cocoon Yoga Nidra

14 min · Kris Franken

Create Your Day

13 min · Angela Kontgen

Let Love Be Your Guide

13 min · Sarah Oben

Relax & Release

14 min · Bonnie Rasmussen

Nourish Within Your Inner Sanctuary

19 min · Tara Lee

Blissed Out: Make Peace and Heal

16 min · Claire Obeid

Elevate Your Frequency To Love

15 min · Loula Love

Love Energy Healing Session: Reiki For Sleep

19 min · Ellen Mouton

Sacral Chakra - Heal, Open & Align

9 min · Naomi Goodlet

Appreciating What Is

12 min · Sarah Oben

Joy

11 min · Annemaree Rowley

Grounding Gratitude

18 min · Bonnie Rasmussen

We Are Stardust Sharing Love

20 min · Tony Brady

Heartbeat Of The Universe

9 min · davidji

Chakra Meditation

32 min · Olivia Rosewood

In the Palm Of My Hand

13 min · Laura Sullivan

Inner Silence

21 min · Hilary Jackendoff

Gratitude

16 min · Annemaree Rowley

Morning Peace and Grace

8 min · Bethany Auriel-Hagan

Soul Consciousness Meditation

21 min · Arielle Margalit Hecht

Connect To The Calm Within

21 min · Diane Yeo

Quieting The Inner Voice

15 min · Erifily Nikola

Opening Your Chakras

17 min · davidji

The Heart & I

4 min · Sez Kristiansen

Finding Your Heart's Song

8 min · Jessica Leigh

Honor Your Life's Journey

10 min · Jessica Leigh

You Are Always Safe, You Are Always Loved

11 min · Nicole Bayliss

Self-Love Meditation

21 min · Sonia Bueno de la Torre

Quick Effective Self Love Elevation • Shavasana Series

11 min · Pura Rasa

Metta Meditation (Loving Kindness)

5 min · Larissa Hall Carlson

Flow Of Love

9 min · davidji

Morning Practice With Self-Compassion Affirmations

13 min · Bara Calda

Affirmation Meditation: I Am Proud Of All My Efforts

14 min · Alison Potts Innate Being

Affirmations For Self Love

8 min · Sequoia Henning

I Need A Hug

18 min · Cory Cochiolo

Becoming The Essence Of Love - 528 Hz

15 min · Donna Dyer

Morning Words Of Encouragement

6 min · Sarah McGill

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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