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Morning Mastery: From Anxiety to Determination

Peter Dawson

Dive into a transformative playlist tailored for those pressured mornings, that demand the best version of you. Shed layers of stress, anxiety and worry as these curated tracks guide your mind, soul and energy. Ignite a potent blend of calm and determination to breakthrough procrastination and conquer the day ahead. Make powerful commitment and begin your day motivated, empowered and determined.

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SOS: ABC (Acknowledge, Breathe, Choose)

1 min · Peter Dawson

Rhythmic Breathing - Daily Practice For Stress Reduction

5 min · Peter Dawson

From Doubt To Determination

5 min · Peter Dawson

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The world's largest library of free guided meditations

Morning Mastery: From Anxiety to Determination

Featured Playlists

Release Guilt & Regret

The Buddha’s Teachings

Sleep Easy

Alleviate Anger

Lullabies & Sweet Dreams

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Sounds Of Yoga

Inner Child Care

Caring For Heartbreak

Moving Through Grief

The Work Day

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