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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMeditation Timer
Free meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineMindfulness
In deze playlist vind je de meditaties die horen bij de mindfulness training.
Bodyscan
31 min • Suzan van der Goes
Korte Bodyscan
18 min • Suzan van der Goes
3 Minuten Adempauze
3 min • Suzan van der Goes
Meditatie Met Adem
13 min • Suzan van der Goes
Staande yoga oefeningen - mindfulness
40 min • Suzan van der Goes
Liggende Yoga Oefeningen - Mindfulness
46 min • Suzan van der Goes
Meditatie Met Aandacht Voor Gedachten
14 min • Suzan van der Goes
Zitmeditatie- Mindfulness
30 min • Suzan van der Goes
Meditatie bij een Stressvolle Gebeurtenis
10 min • Suzan van der Goes
Berg Meditatie
24 min • Insight Timer Earth
Meer Meditatie
20 min • Suzan van der Goes
Metta Meditatie
30 min • Suzan van der Goes
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