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NSDR: Yoga Nidra, Reiki, Hypnosis

LexGenX 79

Inspired by Why Yoga Nidra by Dr. Huberman https://youtu.be/1rSOn0PurVc NSDR: Non sleep deep rest= neuroscience of Yoga nidra, Sleep hypnosis, guided meditation.

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Yoga Nidra For Sleep

22 min · Jennifer Piercy

Healing Darkness For Sleep

30 min · Jennifer Piercy

Yoga Nidra For Sleep & Rest

29 min · The StillPoint

Bone Deep Sleep

15 min · Jennifer Piercy

Yoga Nidra For Rest & Sleep

32 min · Grace Yoga

Yoga Nidra For Restorative Sleep

20 min · Kate James

Yoga Nidra

15 min · Zoe Kanat

iRest Yoga Nidra For Deep & Restful Sleep

20 min · Richard Miller

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