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Black Girl SoulCare

Jai M

Soul care, restoration, and black joy cultivation for black women… starting with this one.

119 people saved this playlist

5 Minute Morning Meditation

5 min · Fatima

The Only Place You Need To Be Is Here

3 min · Dora Kamau

Mini Meditation: You Are A Co-Creator

5 min · Tamira Cousett

To Be Both

4 min · Dora Kamau

Visualize Your Perfect Day

9 min · Dora Kamau

For The "Strong Ones"

12 min · Dora Kamau

I Am Safe - Words Of Affirmation For Black Women

20 min · Fatima

Essential Service: Guided Visualization For Frontline Healthcare Professionals

12 min · Dora Kamau

Trust Yourself Again

15 min · Felix New

5 Ways We Sabotage Our Purpose

6 min · Jamila Perry

Feel To Heal

7 min · Dora Kamau

From Reacting To Responding

10 min · Dora Kamau

Honoring Heartbreak

11 min · Dora Kamau

Tools for Resetting Boundaries

8 min · Tamira Cousett

Taking Your Power Back

12 min · Lalah Delia

Know Your Power

5 min · Bindi Heit

Reclaim Your Power

4 min · Dannelle Guihot

Meeting With Your Power

7 min · Linda Youssouf

Perfectionism

24 min · Rebecca MacLean

A Prayer Of Forgiveness

10 min · Dora Kamau

Self-Forgiveness: Making Peace With Guilt

15 min · Alexandra Cingi

I AM Affirmation Practice

8 min · Dora Kamau

Free To Be You

9 min · Dora Kamau

Your Gift, Your Purpose

12 min · Dora Kamau

Pursue Your Dreams

14 min · Liza Colpa

Manifestation & Affirmation Practice To Gain Confidence

12 min · Liza Colpa

Living With Gratitude & Abundance

6 min · Lauren Miller

I Receive That

13 min · Dora Kamau

Affirmations For Anxious Attachment

44 min · Inner Shift

Transform Perfectionism To Self-Acceptance

25 min · Patty Hlava, Ph.D.

Dealing & Healing With Rejection - Meditation

20 min · Felix New

Attracting Your Greatest Life (Powerful)

12 min · Felix New

Turning Inwards

7 min · Dora Kamau

How To Not Take On Energy Of Others As An Empath

13 min · Emmanuel Dagher

Featured Playlists

This playlist offers #support for when you’re feeling #overwhelmed with #guilt and #regret. Here are tools that will help you #release and #letgo
The core teachings of #Buddhism help us to better understand ourselves and cope with our daily problems. Explore these #dharma teachings to welcome #joy into your life while cultivating #acceptance and #peace.
Ease yourself into a #restful #night with these quick and light #sleep practices. Perfect for settling your mind before bed, this playlist is a must for your #nighttime #routine.
Sit with your #anger and learn how to #release it gently and mindfully with this playlist. It includes #sos practices, #breathwork, and #talks that can help you deal with heightened emotions.
Ease your little ones into a restful night with this collection of soothing cradle songs and #sleepmusic. Allow the #gentle sounds to support their journey through dreamland to a sweet and #peaceful #sleep.
Happy #earthday! Connect with and honour #motherearth as you are guided by the sounds and sights of #nature. Appreciate the mystery, wonder and beauty of your surroundings. Let #connection to the #naturalworld foster greater connection to all beings everywhere. #healyourmindhealtheplanet
Tune in and start #flowing. From the opening #om to #Savasana, this playlist of rich #rhythms and soulful #chants are the perfect accompaniment to your #yoga practice.
Give your #innerchild the tender #love and #care it deserves. This playlist contains practices that will guide you into #healing, #acceptance, #grace, and #release you from whatever is holding you back.
Take time to sit with your #brokenheart. Let this playlist of gentle practices #support you in mending your #heart from #breakups and ending #relationships. Hang in there. Everything will be all right.
This gentle collection of music and meditations offer #solace through #loss and #grief. Find comfort, support and #healing here. Know that #yourenotalone.
In the #office, at home, or while commuting, this perfectly #relaxing playlist is built for #busy work days. Let it inspire you to clear your mind and get productive, or use it as a much needed break. #worksmarternotharder

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