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How to Meditate
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COURSE
Walking For Health And Happiness
With JuneB
Didi, you know that walking for just 20 minutes a day can greatly improve your physical, mental, and spiritual health? So why not join me for 20 minutes each day let’s not only learn about the amazing benefits of walking but also hear some healing affirmations and use our journal each day to write our progress and how we feel. I can’t wait to go on this amazing journey with you.
Meet your Teacher
read more
5 Days
3.0k students
4.8 stars
24 min / day
Resilience
English
Ask your teacher
This course includes 12 community questions and 5 audio replies from JuneB. The community classroom and teacher audio replies are only available via the app.
4.8 (57)
Recent Reviews
Judith
January 8, 2026
Lovely course. June has a great soothing voice, and the background music is very pleasant to walk to. My walks were mainly in the city, but this worked fine even when the setting of a lesson was at the beach or in the forest. The information about walking didn't always resonate with me, and sometimes distracted me, especially the part placed at the end of each session. But all in all a lovely experience. I will keep on walking... Thank you June!
Jean
May 11, 2025
WONDERFUL course! So beneficial! Thank you❣️
Asha
November 9, 2024
Insightful course that highlighted the importance of learning. Felt it was a trifle slow for my pace.
Susan
May 30, 2024
Fun way of getting some daily movement. June was pleasant to listen to and had good tips. I throughly enjoyed this course!
Dana
May 7, 2024
Loved every single session. Your voice is so soothing. I love how we walked different places each day. Thank you so much.
Annemette
May 3, 2024
Amazing journey Can only make you smile😁
Caroline
February 19, 2024
This was such a lovely course - I've walked every day for about 13 years as I have a dog however now my dog is nuch older she has slowed right down and doesn't always want to walk. I found this course lovely company whilst venturing out on my own without the dog. June B has such a gorgeous voice, I found her very motivating and inspirational. The background music accompanying June's voice were also lovely and I really appreciated some of the facts that June gave during the sessions. I will definitely return to these sessions when out walking on my own. Thank you June, this was really lovely, I'm grateful for you taking the time to put these sessions together. Sending love and blessings to you. 🙏🏼💕✨
Phyllis
January 1, 2024
Amazing! I finished the course today New Years Day. The course was motivating and inspiring. I believe June has another course which I will attempt to locate.
Patricio
August 13, 2023
Awesome Gracias Its difficult to find walking meditation available, so this practice came to fullfil this open spot I do lost of walking, trekking and trail running so. Having this uts a gift Gracias
Alessandra
May 11, 2023
Adorei
Mary
May 5, 2023
I wish the walking sessions were longer as I walk an hour a day.
Robin
April 24, 2023
Fun walking with you 🕺🏿❗️💓
Avaly
April 11, 2023
Really enjoyed this
Glenn
March 29, 2023
Thank you
Mary
March 1, 2023
You’re a beautiful soul June B. Love all your meditations. Thank you very much.
Kurt
February 23, 2023
I listened to this whole course at home first, and it is really beautiful. I’m looking forward talking it out with me on my upcoming walks. Thank you JuneB for another gem 🙏🏻
JuneB
February 23, 2023
🥰
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