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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With Liz Scott
TRIGGER WARNING: This course talks about death and includes stories about bereavement and loss. You don't need to be a grief therapist to have a positive impact on someone who is experiencing grief. During this course Liz meets up with grief specialist Nickie Aven and they both take you on a step-by-step journey. First you'll understand the ups and downs of the grieving process, then you'll see what to not say and do when you're interacting with a griever. Then finally you'll discover the power of listening and presence in supporting someone who is bereaved.
Meet your Teacher
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5 Days
356 students
5.0 stars
10 min / day
Compassion
English
5.0 (19)
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