
16:46
16:46
Listening To Your Inner Compass
by Liz Scott
Rated
4.7
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.7k
Discover your Inner Compass. An Inner Compass is your own navigational system that never leaves you. If you are feeling sad, or low or lost in thoughts and worry, then learn to listen to your own wisdom. Your Inner Compass won't tell you the whole journey to travel, but it will let you know the next step. Liz takes you up onto Dartmoor for a walk, to share the simplicity of listening to your Inner Compass.
Inner CompassNatureTrustMindfulnessEmotional GuidanceAnxietySelf ReflectionMindful PresenceNature ConnectionOvercoming AnxietyNature Walks

