The Joy Of Simplicity- February 05

When life feels hectic or overwhelming, take it as a reminder to appreciate life’s simple pleasures. In today’s '5 Minutes in Nature,' Liz pauses for a lunch break during a cold, wet, and windy walk. Sitting on the floor of a church porch with a cup of tea and a sandwich, she realizes there’s nowhere else she’d rather be and nothing more satisfying she could ask for

Reviews

My takeaway: Wow what an amazingly eloquent impromptu snippet! The sound quality is superb. I really wanted to be hiding from the rain too! A welcome reminder to embrace a bit of discomfort to savor the subsequent comfort :) KEY: 5*Insightful 4*Interesting 3*Okay 2*Not For Me 1*Irritating

Thank you for these wonderful reminders of how being in nature benefits us throughout the seasons, especially winter. I grew my personal connection by attending a wonderful, inspiring & for me life changing course last winter. It truly helped me embrace the healing of connecting to nature & others through the cold winter on the wonderful South Downs. I advocate & now volunteer for this wonderful organisation. They’re called growing wellbeing.org.uk based in Brighton.