08:50

Nature is a great teacher, if you go outside you will find her wisdom everywhere. In this reflective visualization, Liz takes you outdoors and finds shelter, on a windy day, to reflect on the wisdom of walking with the wind on your back and walking against the wind. What lessons can be learned from going with the flow of life and going against the flow of life?
233.0 (233)
Recent Reviews
How can we help?
Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else