COURSE

Sacred Silence: The Power Of Keeping Your Dreams Private

In this two-day course, Mark Rowland invites you to explore the quiet wisdom of keeping your dreams close until they’re ready to bloom. Together, we’ll explore why sharing too soon can dilute energy and how silence can become a vessel of strength, creativity, and trust. You’ll be guided through reflection, journaling, and deep meditation to discover how sacred privacy can protect your vision, allowing it to unfold naturally, without noise or validation.

Focus Spirituality Performance Spirituality

Meet your Teacher

Mark Rowland

United Kingdom

Mark Rowland is a meditation teacher, sound healing facilitator, and storyteller whose work invites listeners to return to stillness and rediscover trust in their inner world. Through his guided meditations and reflective courses on Insight Timer, Mark blends mindfulness, self-enquiry, and poetic presence to help others find calm, creativity, and confidence from within. With years of experience in sound therapy, seasonal meditation, and personal transformation, Mark’s approach is grounded, compassionate, and deeply human. He understands the delicate balance between expression and silence — between sharing your light and protecting it while it grows. In Sacred Silence: The Power of Keeping Your Dreams Private, Mark gently guides listeners to explore the quiet wisdom of waiting, the healing nature of privacy, and the freedom that comes from trusting their own timing.

2 Days

70 students

5.0 stars

24 min / day

Focus

English

Lesson 1

The Energy of Silence: Why It’s Wise To Wait

Today we’ll explore the subtle energetic truth behind silence. You’ll learn how to recognize when to speak and when to hold, and how withholding your plans can protect your creative and emotional flow. We’ll end with a meditation to anchor the strength of stillness within you.

Lesson 2

When Silence Becomes Readiness

On this second day, we explore the moment when private growth ripens into expression. You’ll learn to sense when your vision is ready to be shared not from fear or excitement, but from quiet alignment. We’ll reflect on how to honour both the silence that protects and the voice that releases, followed by a meditation to help you share from authenticity rather than approval.

5.0 (9)

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