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Neuroscience Guide: Restoring A Craving Free Life
With Hannah WestphalIn this 5 day course, you will receive a deep insight into the neuroscience of your craving-wired mind as well as the role of your vagus nerve and vagus nerve stimulation as a helpful tool to restore a life free of compulsive cravings and habits. This course is intended for people who are struggling with substance and/or alcohol cravings. Included are educational sessions based on the newest findings in neuroscience, applied psychology, and evidence-based somatic healing practices. Find a deeper and more compassionate connection to your body's nervous system by intellectually understanding your biological processes and practically learning useful tools to interrupt your cravings from wherever you are. You can implement the exercises easily into your day-to-day life, bringing you an overall increase in mental resilience, self-compassion, joy, and lasting change. Music by Leigh Robinson from Pixabay
Harness the power of your nervous system and learn how to direct yourself to a craving free life.
About this course
In this 5 day course, you will receive a deep insight into the neuroscience of your craving-wired mind as well as the role of your vagus nerve and vagus nerve stimulation as a helpful tool to restore a life free of compulsive cravings and habits. This course is intended for people who are struggling with substance and/or alcohol cravings. Included are educational sessions based on the newest findings in neuroscience, applied psychology, and evidence-based somatic healing practices. Find a deeper and more compassionate connection to your body's nervous system by intellectually understanding your biological processes and practically learning useful tools to interrupt your cravings from wherever you are. You can implement the exercises easily into your day-to-day life, bringing you an overall increase in mental resilience, self-compassion, joy, and lasting change. Music by Leigh Robinson from Pixabay
Meet your Teacher
Hannah is a neuroscientist (BSc. Neuroscience, Aston University, UK) and a neuroeffective somatic healing specialist for trauma and addiction. She loves to educate individuals about the intrinsic mechanisms of their nervous system and empower them with helpful guidance and tools for their own healing journey. She has worked in various international rehabs and has led recovery programs herself.