Neuroscience Guide: Restoring A Craving Free Life

In this 5 day course, you will receive a deep insight into the neuroscience of your craving-wired mind as well as the role of your vagus nerve and vagus nerve stimulation as a helpful tool to restore a life free of compulsive cravings and habits. This course is intended for people who are struggling with substance and/or alcohol cravings. Included are educational sessions based on the newest findings in neuroscience, applied psychology, and evidence-based somatic healing practices. Find a deeper and more compassionate connection to your body's nervous system by intellectually understanding your biological processes and practically learning useful tools to interrupt your cravings from wherever you are. You can implement the exercises easily into your day-to-day life, bringing you an overall increase in mental resilience, self-compassion, joy, and lasting change. Music by Leigh Robinson from Pixabay