No chasing,
No proving,
Just being.
Let's start these affirmations by gently bringing your attention inward to the place where your unique truth is living.
You can repeat after me or just listen to those affirmations when you are getting ready for the day,
When you are washing the dishes,
Doing your chores,
And you can just let those words sink in.
I am enough even when no one is watching.
My worth is not based on approval.
My feelings are valid even if no one else understands them.
I am allowed to trust my own voice.
I don't have to be loud to be worthy.
My softness is strength.
I'm not too much.
I do not need permission to exist as I am.
I'm growing roots,
Not masks.
I can hold my own hand.
I am already the person I've been waiting for.
Let's do these one more time.
I am enough even when no one is watching.
My worth is not based on approval.
My feelings are valid even if no one else understands them.
I am allowed to trust my voice.
I don't have to be loud to be worthy.
My softness is strength.
I'm not too much.
I do not need permission to exist as I am.
I'm growing roots,
Not masks.
I can hold my own hand.
I am already the person I've been waiting for.
The world may forget to reflect your light.
Let's be honest,
It very often is like this.
But that doesn't mean that you've stopped shining.
Validation begins from the inside.
It begins from knowing,
From that deep truth.
That you know about yourself.
So today as you face the world,
I invite you to say this to yourself.
Like a quiet revolution against the world and the society.
That I am enough.
From the inside out.
No one,
No one can take that away from you today.
I'm proud of you.
You got this.