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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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With Oliver James Jenkin
Tricky times are had when you're trying to give your best but you feel like the tank is empty. Let’s take a step back and assess the situation together, from a place of peace & realism. Your expectations of where you might think you should be may be changed as you remember that you are only human too, and so are they! Your intent is to live harmoniously whilst honoring all that you must keep safe and all that you must set free. Parenthood is a journey, and you and your young people are on it together. Perhaps it is time to remember the fun in it all and do what we can to make it happen.
Meet your Teacher
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3 Days
414 students
4.6 stars
10 min / day
Connection
English
4.6 (16)
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