Relationships SOS: Boundaries - by Oliver James Jenkin

COURSE

Relationships SOS: Boundaries

With Oliver James Jenkin

When the lines between us and another blur it is hard to find a way forward. Our Emotions & Feelings can be strong & confusing. This course offers relief, clarity & calm when riding the choppy waters of difficulties in our relationships. By embracing our relationships as a portal for growth we can begin to sense the inner origins of whatever outer conflict or difficulty we may be experiencing. This course is designed to offer Instant Relief in your relationships by focussing on the topic of Boundaries and allow you to call in the wisdom & support you need.

ForgivenessRelationshipsGroundedHealth & HappinessSOSStress & AnxietyEnergy-BasedSpiritualitySelf-CompassionVisualizationHappiness

Meet your Teacher

Oliver James Jenkin
Exmouth, United Kingdom

Learning how to love has been a central pillar of how Oliver lives his life from as far back as he can remember. What has consistently amazed him all the way along his journey is just how powerful catalyst relationships have been in his development. Drawing upon his training in mindfulness & energy-based practices this course skilfully returns you back to a sense of bodily ease. By putting the mind at ease somatic release of tension is then possible. As you reconfigure the mental circuits of your being much space and freedom can be felt in our emotional bodies. This makes for a clearer space to orientate ourselves, communicate, and listen. As with all his offerings, this course contains lessons, tips & insights from Oliver's own personal experiences.

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3 Days

1.6k students

4.4 stars

10 min / day

Forgiveness

English

Lesson 1

Only Human

We cannot make sense of much, communicate clearly or really “know” how we feel if we haven’t taken pause and allowed some time just to catch up with ourselves. It is easy to lose sight of reality when we feel anything but ourselves. By bringing your awareness back to the body - so much ease can be achieved! If you are struggling currently in your relationships this first port of call will undoubtedly bring you the calm you need to find the clarity you desire.

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Lesson 2

Ships in a Grand Ocean

Each of us is Sovereign in our own right but what does this mean? It means that not only do each of us have our own unique talents, gifts & insights we also have a very personal process which must be respected. Sometimes this involves uncomfortable behaviors which may seem odd to the person looking from the outside - but each of us is on a very unique journey. The respect we have for ourselves in our own personal process can be cultivated and thus respectfully asserted to other people.

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Lesson 3

We Are Here

The whole point of establishing appropriate boundaries within relationships is to create a container in which all persons can flourish. When we haven’t experienced the patterns, feelings & habits of co-operation for a while we can feel so on edge that it is hard for us to imagine anything but distress & conflict. You are fundamentally full of good will for all beings, this is so easily forgotten and causes us distress when we forget this. You want to be happy and you want this for others too. With this powerful “knowing” in your back pocket you will be confident in why you have the boundaries you have or why perhaps you require new ones.

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Ask your teacher

This course includes 6 community questions and 5 audio replies from Oliver James Jenkin. The community classroom and teacher audio replies are only available via the app.

6

4.4 (36)

Recent Reviews

Star

November 14, 2025

I found that I often had difficulty hearing or understanding some words and so would feel disrupted in the goal/effort of this journey.

Liz

August 12, 2024

Love this course! Oliver's courses are so rich and powerful. Highly recommended!

Robin

October 3, 2023

Great way to start the day!

Ipsita

September 27, 2023

Very useful!

Nia

July 31, 2023

This was everything I needed to help every part of me settle a bit more into this sacred form of relating and will keep practicing because the relief and authority over our own energy & we felt grounded into our being while being excited and feeling different states. Thank you!

Jaq

July 23, 2023

Hi Oliver. Thank you for a brilliant course thst has given me so much to think about. Trying to find different ways to achieve things that I took for granted before. I still have a long way to go, but this has been a good step to take. Thank you. 🦋💙🦋

Josefina

July 9, 2023

This course takes you to an unexpected journey of self awareness … Try it

rebekah

June 7, 2023

New, completely new information for me. I have been aware of my lack of boundaries only had no idea where to start. So, thank you 🙏

Shakara

March 13, 2023

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