Mario Georgiou

London, UK

484 Followers

A mindfulness teacher with a deep interest in the nature of thought, philosophy, and overcoming adversity. Mario believes that anyone can overcome challenges such as anxiety, low self-esteem, and depression. Moderately deaf and severely sight impaired, life has thrown its fair share of challenges at him. However, these challenges have also been a gift, teaching him firsthand how hardship can be a powerful tool for growth and for deeply understanding human behavior. Having battled and overcome anxiety and depression in his own life, he now has a profound desire to help others do the same. His method differs from that of standard mindfulness teaching. He believes in the power of talking, self-inquiry and integrating mindfulness into your day to day life, rather than as a one-off practice every now and then.

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Reviews

Jan

Jun 14, 2026

A very eloquent concept brought to mind of the freedom of letting go. This penetrates my need to control and let life take the lead! Thank you, Mario!

Jean

Jun 11, 2026

The lesson of Victor Frankel is exactly what I needed to be reminded of at this exact moment.

Donald Dodge

Jun 10, 2026

You are amazing...this touched me so deeply... and I complain about trivial pain...omg...Oh God Forgive me... pick up and do better! Blessings Donald James Dodge Palm Springs 🌴 CA usa

Peter Alcuri

Jun 8, 2026

Calmness came easily listening to your gentle voice Mario. I shall return to this again and again. You have a natural way of soothing as you speak. Once again I say thank you from my heart. 🙏✨ Warmly… Peter

D O

May 29, 2026

Viktor Frankl's book profoundly moved me back in my college days and has stayed with me ever since. Your tribute is a good reminder to be present and choose wisely.

Cory B

May 24, 2026

Very nice way to relax and go to sleep. Thank you very much. I'm glad that this meditation found me. Have a wonderful day 🙏 ♥️ 🙂

Mar Cas

May 8, 2026

Thank you, so many many thoughts move in and out.

Christine Dar

May 8, 2026

Playing this “game “ was fun and more importantly help me to become more aware of my surroundings, my reactions and my thoughts. I’m going to return to this game every so often to remind myself to stay mindful. Thank you

Barb Kornbrath

Apr 30, 2026

A fun, creative way to be present. I introduced it to my 5 yo granddaughter, we had a blast!

aimee

Apr 13, 2026

I absolutely loved this course. It teaches you to bring a little more mindfulness to your days, and more, for me, it gave my worrying mind something else to focus on throughout the day. Thank you! So grateful. 🙏

About

Speaks English

Joined Insight Timer in December 2024

marioandthemind.com

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